Health is our most important possession, so we should do our best to maintain it. As we all know, good health is necessary to happiness and success. On the contrary, people who are in poor health are often pessimistic or depressed. As a rule, bad health means misery and failure.

As far as I'm concerned , there are three principal suggestions for us to follow. First of all, we should adopt a scientific diet, which provides the necessities for your body. The second one is that we are supposed to persist in taking physical exercise , especially the people working indoors. Last but not least, we are supposed to stay in a cheerful mood.

As for me, in order to keep fit, I force myself to keep away from the _junk food_ although it usually tastes good. Moreover, I even form good habits of doing morning exercises, listening to beautiful music and reading good books, which always cheer me up.

All in all, only by carefully obeying the laws of health can we keep ourselves healthy.

On the weekend on Saturday I get up very late in the morning, I went to the library and the children’s palace. I had a very open xing, at 12:00 I go home for lunch. In the afternoon I visited my friends in 5:00, home for dinner. I Then watch TV, program was very exciting. I went to bed at 10:00.

On Sunday I after eating breakfast to play a computer game, but very boring. Then with a few friends carry a while football, I play of very happy. And then I go home for lunch, I slept at 12:00 at noon. At 15:00 I walking to the park, in the park and I was very happy, because I met with my classmates. In from 17:00 I go to school.

This is my weekend life. What about your weekend go?

I love ia a summer vacation in I like to do best during the long summer vacation is to stay in my own little room and read. I love to read, but during the school year I could hardly find a free moment for reading. Endless assignments press down upon me like a mountain. I feel confined and imprisoned. Once the summer vacation comes, however, I have all the time in the world to read and read and read. I read everything I want to read. I read to my heart's content.

I hate summer, the weather is hot, the air is humid, and the wind doesn't blow at all. In summer, everything seems tired——except the mosquito and the fly. They are everywhere. They bring diseases to people. No one likes to walk or work under the summer sun. Because the wicked sun will burn your skin. So the hot summer confines you to your room. Hot weather makes me drowsy and I can't study effectively. I hate summer. I wish it would go away quickly.

All in all,summer is a season in every course,Ican adjust to summer.

【翻译】

我爱夏天。有一个暑假的夏天。我最喜欢做的事，在漫长的暑假是呆在自己的小房间里读。我喜欢阅读，但在学校里我很难找到一个空闲的时间阅读。_时我像一座山。我觉得只和监禁。一旦暑假来临，然而，我有世界上所有的'时间去阅读。我读我想读的东西。我读我的心的内容。

我恨夏天。夏天，天气炎热，空气潮湿，和风不吹在所有。在夏天，一切似乎都累了——除了蚊子和苍蝇。他们到处都是。他们带来的疾病的人。没有人喜欢在夏日的阳光下行走或工作。因为恶人的太阳会灼伤你的皮肤。这么炎热的夏天限制你去你的房间。炎热的天气使我昏昏欲睡，我不能有效地学习。我恨夏天。我希望它会很快消失。

总之，夏季是在每年的一个季节。当然，我可以调整到夏天。

Yesterday, we had a discussion. the topic is. What is my dream? Every one has his dream. Some want to be teachers,others want to be scientists. My dream is to become a doctor.

My friends asked me why. I told them my story. When I was a small boy I was very weak. Once I was terribly iii. I had a high fever. My parents sent me to the hospital but the doctors could do nothing for me. then my parents heard there was a very good doctor in another town. they took me there. I was saved.

A good doctor can save people's lives. From then on I decided to become a doctor. I know it is not easy to be a I am determined to study hard. I am sure my dream will come true.

My HabbitsI have some habbits, some are good, but some are like reading very much. From reading science books, I get a lot of knowledge. From reading novels, I lose myself in the stories. I like doing sports, too. It helps me keep healthy. Also I never put today's work till tomorrow.

They are all my good habbits. They help me a lot in my daily , I also have some bad habbits. For example, sometimes I do my homework slowly, and stay up till very late. During meals I prefer meat to vegetables. And sometimes I play computer games too long without having a reat. They are all harmful to my now on I'll try to keep my good habbits, and give up the bad ones. Then I'll live better.

Hello, everyone. My name is Kelly. I am friendly and am good at English and maths. I like surfing the internet,playing computer games, watching TV and traveling. I also like playing table tennis and I am good at it ,too. I often play table tennis with my friends on weekends.

And I want to be a famous table tennis player when I grow up. What I like most is to see the seagulls flying freely in the sky so I often go to the sea in summer. My favourite colour is white because I think white is symbolize purity.

Do you have any hobbies? If not ,what do you do in the holidays ? I have many hobbies .On weekdays ,when I study in school ,I play with my classmates .Sometimes I play volleyball with them,sometimes I play football with them .I think playing football is very interesting and exciting .But when I get home ,I like listening to music alone .Also I like reading story I am not happy about something ,I usually draw some pictures though I am not good at drawing .On weekends ,there is no class ,I like shopping with my friends and my parents .

I have many friends, but one of them I like the most. We became friends since I began to go to school.

He is gentle, but looks serious. He sometimes appears old but sometimes young. He is always intelligent, active, and alert.

He is a man with abundant knowledge. He knows everything and studies nearly all the languages spoken by mankind. Moreover, his memory is remarkable. He remembers whatever has happened in the world. He is also a great teacher. He has taught thousands of young men. Therefore he has been and is known to everybody.

He is my best teacher as well as my best friend. At first he taught me Chinese. When I was fifteen years of age, he began to teach me English and some sciences. This year he teaches me a new language called French.

He is a patient man. Stupid as I am, he is never tired of teaching me. He continues to teach me until I am perfectly familiar with my lessons.

His name is book, and he is most people's friend. We become excellent and release our dream because of him.

我有很多朋友，但我最喜欢其中一个。自从我开始上学以来，我们就成了朋友。

他很温柔，但看起来很严肃。他有时看起来很老，但有时很年轻。他总是很聪明、很活跃、很警觉。

他是一个知识渊博的人。他无所不知，几乎研究了人类使用的所有语言。此外，他的记忆力非凡。他记得世界上发生的一切。他也是一位伟大的老师。他教过成千上万的年轻人。因此，他一直并且众所周知。

他是我最好的老师，也是我最好的朋友。一开始他教我中文。当我十五岁的时候，他开始教我英语和一些科学。今年他教我一门新语言，叫做法语。

他是个有耐心的人。虽然我很笨，但他从不厌倦教我。他继续教我直到我完全熟悉我的课程。

他的名字是书，他是大多数人的朋友。因为他，我们变得优秀，释放梦想。

I am a happy girl in other people’s eyes, because I smile a lot. When my friends see me, they will be affected by my optimism. But sometimes I will be in bad mood. I need to find out some ways to release my negative emotion. I like to listen to music, so when I am down, I will open my computer and listen to the light music. It can make me calm down and think about the happy moments. Or I will watch some comedies. I will laugh out loudly and forget my annoyance. These ways are very useful for me to ease my mood. I like to be a happy girl.

在别人眼中我是一个快乐的女孩。因为我很爱笑。我的朋友们看到我的时候，他们会被我的乐观感染。但有时我也会心情不好，我需要找到一些方法来释放我的负面情绪。我喜欢听音乐，所以当我失落的时候，我会打开我的计算机，听一些轻音乐。它可以让我冷静下来，想想快乐的时刻。或者我会看一些喜剧，大声笑出来，忘记烦恼。这些方法对我来说是非常有用的，能缓解我的心情。我喜欢成为一个快乐的女孩。

In the world of detective novels, Sherlock Holmes is undoubtedly the most famous one. But for me, the greatest detective in novels is Hercule Poirot, a little Belgian who always uses his little grey cells to find the truth.

I really appreciate him for various reasons, such as his having an insight into other people's psychology, his understanding on hunman nature and his being merciful. But most improtant thing is that he looks more like a real human being, compared with Holmes or other legend detectives. He has such a funny appearance, an egg-shaped head and exaggerated moustache . He enjoys delicious cuisine and focuses on his own dressing. He is always humor and likes to mock himself. he prefers to stay with young peole for being attracted by their vigor and energy. And there are still so many lovely features of him I can list.

Anyway, I like him and appreciate him. I always get touched by the philosophy of life in his storys. Hercule Poirot is indeed my favourite detective.

Yesterday when Susan was waiting for the bus at a bus stop, she saw a purse lying on the ground. She picked it up and opened it. In it was some money and a telephone card. She wanted to find out who lost it. So she went to a public telephone and dialed the number on the card. Fortunately someone answered the phone. When the lady came and got back her purse,she thanked Susan for her good deed.

I’m going to the sun on my holiday.

I will go there by a spaceship. I will take a big blue spaceship。then I’ll pilot the spaceship to the sun. the sun is very hot. So I put on the super-shirt. In the morning, I will have some sun burger for my eight o’clock, I will play with my friends there. they are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes. then I do my homework in my little red room on a small blue table. After my home work, I will have my lunch. I will eat sun salad. I will make some red toy bear to the sun babies. I will have red juice, red fish and red rice. All the things are red. then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship.

I’ll pilot the spaceship to the earth.

Every morning, when I go to school, I always see some people wearing in orange color and sweeping the street. They are the city cleaners. People describe them as the city's decorators. They are easy to be ignored by the public, because they work in the early morning, when most people are sleeping at home. Thanks to them, the public environment is so clean, which brings people great comfort. City cleaners deserve our great respect, so some people will buy them drink in the hot weather. The news reported the moving information about how people show respect to these lovely persons. We are happy to see the public's attention on small people.

Since computers were invented many years ago, they have been inextricably linked with our daily life, which bring us much convenience and enjoyable can benefit a lot from this cutting-edge technology.

In the workplace, computers are often used as a cost-effective tool for communication with colleges and customers and this function of computers is definitely irreplaceable by other kinds of online tionally, they are indeed necessities in the workplace, which are compatible with other office equipments, and they altogether beautify working environment surrounded by loads of files and documents.

When it comes to family life, they can provide easy access to a tremendous amount of entertainments, such as blockbuster hits, cyber games and video still, they can also be utilized as the bridge of communication between family members, especially the ones living far away from us.

However, there is a dark side to this online fraud and invasion of private information are the results of frequently-updated computer technologies, which adversely influence our daily on a large scale, their advantages outweigh the disadvantages.

In conclusion, the most appropriate approach to this intractable problem is that we shoud use computers moderately and they should be used in a more sensible way.

My home town is every beautiful. it stands beside a wide river and is rich in fish and rice.

But in the old days it was a poor and backward little town. many people had no work. they lived a hard life.

In 1949 my hometown was liberated. since then great changes have taken place there. the streets have been widened. factories, schools, hospitals, cinemas and theatres have sprung up one after another. the life of the people is greatly improved.

I love my hometown. all the more i love its people. they are working hard so as to make it still richer and more beautiful.

我是一个健康、活泼、可爱的小姑娘。圆圆的脸蛋上长着一双大大的眼睛，小小的鼻子，乌黑发亮的头发总是梳成马尾辫。每到夏天我的皮肤就被太阳公公晒成健康色，因为我特喜欢户外活动哟！说起我的爱好可多啦，怎么也少不了看书。我还有个秘密（其实就是心愿），学校门口有叫我们小朋友暑假一起去上课的那种培训班，我想去学跆拳道，可妈妈不会同意的，所以就成了秘密。

I am a healthy, lively and lovely girl. Round face has a pair of big eyes, a small nose, black and shiny hair always tied into a ponytail. Every summer my skin will be sunburned into a healthy color by my father-in-law, because I like outdoor activities very much! Speaking of my hobbies, I can't do without reading. I also have a secret (in fact, my wish). There is a kind of training class at the school gate that our children go to class together in summer vacation. I want to learn Taekwondo, but my mother won't agree, so it becomes a secret.

I ’m ZhaoLing. I have a good friend. Her name’s Gina. She has three meals a day. She likes milk and eggs for breakfast. This is healthy food. At lunch, she likes chicken, some rice, vegetables and salad. She doesn ’t like hamburgers. Why? Because she thinks it’s not healthy. She likes fruit very much. So she eats bananas and apples for dinner.

She eats well! What about you?

My motherland has a long history. She is a beautiful country standing in the east of the world. She has high mountains, long rivers and hardworking people. She is my motherland. Her name is China. I love my motherland. China is a beautiful country. There are many famous places in China. She has the Great Wall, the Summer Palace, Forbidden City, the Yellow River and so on. She has the oldest history as well. Many foreigners want to visit China. Chinese people are great. My motherland is becoming stronger and stronger. I am proud, because I am a Chinese. I believe she will have a better future.

我的祖国有着悠久的历史。她是一个矗立在世界东方的美丽的国家。她有着高山、长河和勤劳的人民。 她就是我的祖国。她的名字叫中国。她有长城、颐和园、紫禁城、黄河等等。她也有着最古老的历史。许多外国人想来中国游览。中国人民很伟大。我的祖国变得越来越强大。我骄傲我是中国人。我相信她的未来将会更加美好。

This is our `s nice and big!It`s a warm world. All family are live in it. Ha!This is my parents``s father is sit on the this mother is sleep on this bed. This is my `s big,`s name`s _Ann park_ beacause it`s very lovely and is my I do homework is my `s pink beacause pink is my favourite couler. This is our sitting `s has a table,four chairs,a TV,a mat and a often sing songs here and watch TV here. This is our book `s big but small than the sitting has many many wonderful are read books and newspapers here. This is our bathroom .It`s take baths,wash faces and brush teeth here. Our house!Our warm world!I love U!

这是我们的`房子。很高兴和大!这是一个温暖的世界。所有家庭都住在这。哈!这是我父母它。它是大的。我的父亲是坐在这把椅子上。我妈妈是睡在这张床。这是我的房间。它很大。它的名字叫“安公园”因为它很可爱和乐趣。这是我的办公桌。每天我都在做作业。这是我的床。因为它是粉红色的粉红色是我最喜欢的外壳。这是我们的客厅。它是整洁。它有一张桌子,四把椅子,一个电视,一个垫子和一朵花。我们经常在这里唱歌和看电视。这是我们的书的房间。它比客厅大,但小。它有许多美妙的书。我们在这里读书和报纸。这是我们的浴室。它是大的。我们洗澡,洗的脸和刷牙。 我们的房子!我们的温暖的世界!我爱你!

I ’m Li Hua , a studentfromClass 2 , Grade 3 . I ’m writing to a student volunteer.

I really want to obtain this precious opportunity because , by offering my service , I will improve my organisational ability , communication skills my classmates . Besides , I have such a good command of English that I am elected as I have lent a helping hand to her in several English activities of my class , which have been appreciated by both teachers and classmates.

I am sure that I can perfectly expectations . I will be grateful if you could give me a kind consideration. Looking forward to your reply.

Getting to Know the World outside the Campus It is necessary for college students to know the world outside the campus. This is because in this “Information Age” the society is developing so fast that we should keep pace with the progress of the outside world. Therefore, without knowledge of the outside world, it will be difficult for us to secure an ideal job after graduation; it will be more difficult for us to succeed in the near future. How to know the outside world? First of all, we should be well informed about what is happening around us with the help of mass media: radios, televisions, newspapers, the Internet, and so on. Moreover, we should do more practical social services so as to cultivate our social skills, widen our eyesight and enrich our social experience.

As for me, I plan to know the outside world in two aspects: study first to have a good command of knowledge. At the same time, I intend to hold a temporary job to know more about the outside world.

As long as you have a firm stand, You will get people’s cheers; As long as you have a bright belief, You will keep away from dark night; As long as you are willing to work hard, You will work out problems easily; As long as you are ready to sing, You will find everything is wonderful; As long as you always wear a smile, You will know the people are so kind; As long as you can enjoy everything, You will have a good aesthetic judgment; As long as you are level, You will be the happiest in the world; As long as you have more time to live or study, You must grasp each day or minute even second; Because Time is Money!

As long as you are helped, You should have a thankful heart!

This world needs too much As long as’, Because we are all on the Earth. So, As long as you are on the Earth, you should understand As long as!

My father is thirty-five years old. He is an attractive middle-age. He is an engineer, working in a big factory of my city. His working time is regular, going to office at eight o’clock and coming home at six o’clock. He works hard and becomes an important person in his factory. At weekends, he does not go to work, so that he usually stays at home or take my mother and I go out. In my opinion, my father is a great person. He brings happiness to my family.

我父亲三十五岁。他是一个充满魅力的中年人。他是一名工程师，在我市的一个大工厂工作。他的工作时间是固定的，六点到办公室，八点回家。他工作很努力，成为一个重要的人在他的工厂。在周末，他不去工作，所以他通常呆在家里或带我的母亲和我出去。在我看来，我的父亲是一个伟大的人。他给我的家庭带来幸福。

Welcome to our school. I would like to talk about two ways of study in our schol. The first way is to study in groups. When we study in groups,we can help each can learn to listen to others and how to work together. Also, everyone can have chances to express his own ideas.

The other way we like is to study by ourselves. We can make our own plans for study and learn to make good use of time. We can also learn to think by ourselves. And the most important thing is that we we can be the master of our own study Thanks for listening!

The Martinez family is in the beach today. The sun is shining, and the bird is flying. What a lovely day! There are many children at the beach. Some children are swimming in the sea. Some children are drinking at the beach. Some children are playing and running. They are very happy.

Mr. Martinez is wearing a green and white shirt. He’s cooking. He wants to make a hamburger. Mrs. Martinez is wearing a blue, yellow and red swimsuit. She’s drinking sweet lemonade. Alex Martinez is sitting on a chair, he’s reading a book. Tina Martinez’s swimming in the sea. Jimmy Martinez is wearing a colorful bathing. He’s listening to the walkman and dancing. The puppy is lying at the beach. It wants to sleep.

The Martinez family is very happy today. What a lovely day, and they are at they are at the beach.

五月一日，我们全家高高兴兴去参加叔叔的婚礼。

On May 1st, our family went to uncle's wedding happily.

走进大门到处喜气洋洋。每一个地方都贴着喜。新房里放着一对童男童女的布娃娃，床上铺着红红的被子。

Enter the gate and be jubilant. Every place is pasted with happiness. In the new room, there are a pair of boy and Girl dolls, and the bed is covered with red quilts.

傍晚，新娘从杭州坐车来了。我和小伙伴们兴高采烈地去迎接。前面两个大哥哥拿着火把带路，我们拉着婚纱，陪着新娘走到新房。还得到了一个红红的鸡蛋。

In the evening, the bride came by car from Hangzhou. My friends and I went to meet each other in high spirits. The two big brothers in front led the way with the torch. We took the wedding dress and accompanied the bride to the new house. I also got a red egg.

今天真是个难忘的日子，我过好开心！

Today is really an unforgettable day, I have a good time!

With rapid development of computer technology, making friends online has become a hotspot among people, and people's views about it vary from individual to individual.

As for me, I would like to make friends in the real life rather than make friends online. Firstly, it is a waste of time to spend too much time in chatting online, and we have no enough time in studying. What's worse, it does great harm to our health. Secondly the Internet is virtual, and there are all kinds of people in the virtual world. We are likely to be cheated. As a consequence, it will do damage to our property and emotion. Last but not the least, the over-reliance on it will bring about psychological problems. For one thing, we will ignore our real parents and friends. Actually, we are becoming lonely. For another, we may avoid facing the fact.

In a word, I don't think that it is wise to make friends online. As an old saying goes great minds think alike, friends are the people who share happy and sorrow with you, not only chat.

随着计算机技术的飞速发展，网上交友已成为人们关注的热点，人们对此的看法因人而异。

对于我来说，我更愿意在现实生活中交朋友，而不是在网上交朋友。首先，花太多时间在网上聊天是浪费时间，我们没有足够的时间学习。更糟糕的是，它对我们的健康有很大的危害。其次互联网是虚拟的，虚拟世界里有各种各样的人。我们很可能会被骗。因此，它会对我们的财产和情感造成损害。最后但并非最不重要的是，过度依赖它会带来心理问题。一方面，我们会忽视我们真正的父母和朋友。事实上，我们正在变得孤独。另一方面，我们可能会避免面对这个事实。

总之，我不认为在网上交朋友是明智的。古语有云，知己知彼，与你同甘共苦，而不仅仅是聊天。

First， don’t be angry with your parents. If I were you， I would talk it with my parents. I’ll say ：“ study is important， but we can’t only study. We should be allowed to play computer and do lots of outdoor activities.’’ If your parents don’t allow you to play or go out. You could study everyday， don’t sleep and eat anything. I think they should care about you. So， they’ll let you not study. Finally， I hope you can play and study every day.

This morning， I will write my homework after dinner. Finish the homework， mother took me out shopping. I see， east west see， how do you get to see. Mother bought a lot of I like to eat food. After my mother and I buy food， went home. At home， I let my mother taught me to pick a dish.

Mother said： _pick vegetables first to see if there are any broken leaves， if you have bad leaves， to remove it， and then wash clean._ I did as mother said， put the dishes washed. Good mother Fried dish， our family went to eat. Looking at you eat very happy， my in the mind have say a happy， for I had a hand！

If you want to ask me why we should study English, my answer will be simple and let me enumerate the reasons one by one in the the first place, English has become an international you know English, you van make a trip round the world without being misunderstood.

In the second place, most valuable books, newspapers and magazines are written in you wish (hope) to get knowledge, you must learn English.

The Mid-Autumn is a very important Chinese festival. It falls on the 15th day of Aucgust. A few days before the festival，everyone in the family will help to make the house clean and beautiful. Lanterns will be hung in front of the house. On the evening there will be a big family dinner. People who work far away from their homes will try to come back for the union. After dinner，people will light the lanterns which are usually red and round. Children will play with their own toy lanterns happily. At night the moon is usually round and bright. People can enjoy the moon while eating moon-cakes which are the special food for this festival. They can look back on the past and look forward to the future together. It is said that there was a dragon in the sky. The dragon wanted to swallow up the moon. To protect the frighten the dragon away.

What we should do？ First, finding what the source of the situation is. People have destroyed the environment. People have hunted for meat.

Actually, wild animals are endangered by some man’s can we do? The first is to make laws to protect endangered species. One other useful thing is to create protective areas. It could create a safe environment for animals to live animals to the zoo is not the best choice, but better than have been , we must have the moral character to protect the animals, and we must continue living by sharing the land with the other different animals.

夏天到了，我家的葡萄成熟了。葡萄营养丰富，能清凉解渴。

It's summer. My grapes are ripe. The grape is rich in nutrition and can cool and quench thirst.

看，一大串串的葡萄，逗人喜爱，像小铃铛。葡萄是淡绿色的，就像用水晶和玛瑙刻出来的。葡萄是圆圆的，亮晶晶的，用手一摸，滑滑的，软软的。

Look, a bunch of grapes, cute, like a small bell. Grapes are light green, just like they are carved out of crystal and agate. The grapes are round, shiny, smooth and soft when touched by hand.

用手剥开薄薄的皮，一股香味扑鼻而来，葡萄露出了绿莹莹的、水汪汪的“身子”。把葡萄放进口里一咬，甜甜的，一股汁水，从口里流到肚子里，清凉凉的。

Peel off the thin skin with your hand, and a fragrance comes to your nose. The grapes show their green and watery _body_. Put the grapes into the import for a bite, sweet and juicy, flowing from the mouth to the stomach, cool and cool.

我喜欢吃我家的葡萄。

I like to eat my grapes.

I have a good friend,he’s a lovely boy. He’s strong and tall，he has short black hair and small eyes，he has a small mouth and a big nose，he likes sports and computer game.

He’s a good student，too. He studies hard,he listens to his teachers carefully and likes to answer her teacher’s questions，he likes chinese and english，he likes reading books，too.

Oh! he’s lv xuanyu，i love him very much！

今天，我和妈妈去爬我们这里最高的山——佘湖山。

Today, my mother and I went to climb Shehu mountain, the highest mountain here.

一大早，我和妈妈一起从家里跑步出发，跑了好久，终于跑到山顶上了。我们拿出望远镜，东看看，西看看，可怎么也看不到我们的家，但是，看到了我们城市的全景，那些房子都变小了，真有趣！

Early in the morning, my mother and I started running together from home, ran for a long time, and finally reached the top of the mountain. We took out our binoculars, looked east and West, but we couldn't see our home. But when we saw the panorama of our city, the houses were smaller. It was so interesting!

我喜欢爬山，因为爬山不仅可以锻炼身体，还可以在山上呼吸新鲜空气，看看山上的花草。

I like mountain climbing because it can not only exercise, but also breathe fresh air and look at the flowers on the mountain.

今天，我真开心！

Today, I am so happy!

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